Today I will drink 150 oz of water.
Today I will eat 3 very balanced meals and 2 snacks within an 8 hour period.
Today I will exercise for 30 minutes.
This morning I sat on the couch in the dark living room and prayed to God that from this day on I will seek him for comfort instead of eating. I prayed that I would be able to restore my body, His temple, to a fit and healthy state.
Here goes something big.
Weight: 314
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